Only when we are empty do we become full… the breath that is held, is lost. When we are left breathless, no sooner are we aware than the breath returns to us in full. And just like that, that which we let go of hath returned. Wholeness and emptiness are one and of the same. The pain that pervades our experience fills us completely, and so we feel it. Sinking deeper into this feeling, we accept and confront; this feeling is all I need. This pain that needs to be felt, into which I do melt. Your soft lips gently part, and whispers of your broken heart rush to escape. And with a single breath, the love you lost rushes back to fill you completely. Only breath can heal our broken hearts. To become full, I am letting go; connection built upon, healing done alone.

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